Older news items (pre-2010) brought over from the old website
Sleep deprivation can threaten competent decision-making
An imaging study follows research showing that sleep-deprived participants engaged in a gambling task choose higher-risk decks and exhibit reduced concern for negative consequences. The study reveals that sleep deprived adults asked to make decisions in a gambling task show higher selective activity in the nucleus accumbens (involved with the anticipation of reward), and reduced activity in the insula (involved with evaluating the emotional significance of an event). The findings help explain why we make poorer decisions when sleep deprived.
Venkatraman, V., Chuah, Y.M.L., Huettel, S.A. & Chee, M.W.L. 2007. Sleep Deprivation Elevates Expectation of Gains and Attenuates Response to Losses Following Risky Decisions. Sleep, 30 (5), 603-609.
http://www.eurekalert.org/pub_releases/2007-05/aaos-jss042507.php
Exercise improves attention and decision-making among seniors
An imaging study involving adults ranging in age from 58 to 78 before and after a six-month program of aerobic exercise, found specific functional differences in the middle-frontal and superior parietal regions of the brain that changed with improved aerobic fitness. Consistent with the functions of these brain regions, those who participated in the aerobic-exercise intervention significantly improved their performance on a computer-based decision-making task. Those doing toning and stretching exercises did increase activation in some areas of the brain but not in those tied to better performance. Their performance on the task was not significantly different after the exercise program. The aerobic exercise used in the study involved gradually increasing periods of walking over three months. For the final three months of the intervention program, each subject walked briskly for 45 minutes in three sessions each week.
Colcombe, S.J., Kramer, A.F., Erickson, K.I., Scalf, P., McAuley, E., Cohen, N.J., Webb, A., Jerome, G.J., Marquez, D.X. & Elavsky, S. 2004. Cardiovascular fitness, cortical plasticity, and aging. PNAS, 101, 3316-3321. Published online before print as 10.1073/pnas.0400266101
http://www.eurekalert.org/pub_releases/2004-02/uoia-esf021104.php