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anxiety

Dealing with math anxiety

Math-anxiety can greatly lower performance on math problems, but just because you suffer from math-anxiety doesn’t mean you’re necessarily going to perform badly. A study involving 28 college students has found that some of the students anxious about math performed better than other math-anxious students, and such performance differences were associated with differences in brain activity.

Stereotype threat's effect on black students' academic achievement

In a two-part experiment, Black and White students studied the definitions of 24 obscure English words, and were later tested, in threatening or non-threatening environments. In the threatening study environment, students were told that the task would assess their "learning abilities and limitations" and "how well people from different backgrounds learn”. In the non-threatening environment, students were told that the study focused on identifying "different learning styles".

Air pollution impacts cognitive performance

Following several recent studies pointing to the negative effect of air pollution on children’s cognitive performance (see this April 2010 news report and this May 2011 report), a study of public schools in Michigan has found that 62.5% of the 3660 schools in the state are located in areas with high levels of industrial pollution, and those in areas with the highest industrial air pollution levels had the lo

Mindfulness meditation training changes brain structure in 8 weeks

Brain images of 16 participants in an 8-week mindfulness meditation program, taken two weeks before and after the program, have found measurable changes in brain regions associated with memory, sense of self, empathy and stress. Specifically, they showed increased grey-matter density in the left hippocampus, posterior cingulate cortex, temporo-parietal junction, and cerebellum, as well as decreased grey-matter density in the amygdala. Similar brain scans of a control group of non-meditators (those on a waiting list for the program) showed no such changes over time.

Easy Solution for Test Anxiety

It’s well known that being too anxious about an exam can make you perform worse, and studies indicate that part of the reason for this is that your limited working memory is being clogged up with thoughts related to this anxiety. However for those who suffer from test anxiety, it’s not so easy to simply ‘relax’ and clear their heads. But now a new study has found that simply spending 10 minutes before the exam writing about your thoughts and feelings can free up brainpower previously occupied by testing worries.

Damage to amygdala can be compensated by another region

A number of studies in recent years have revealed the amazing ability of the human brain to compensate for damage down to its part. In the latest of these, it’s been found that loss of the amygdala doesn’t have to mean that new memories will be void of emotion. Instead, it appears, a region called the bed nuclei can step in to take its place. The bed nuclei are slower to process information than the amygdala, and in normal circumstances are inhibited by the amygdala. The study looked specifically at fear conditioning, for which the amygdala has been considered crucial.

Negative stereotypes affect learning, not just performance

A number of studies have demonstrated that negative stereotypes (such as “women are bad at math”) can impair performance in tests. Now a new study shows that this effect extends to learning. The study involved learning to recognize target Chinese characters among sets of two or four. Women who were reminded of the negative stereotypes involving women's math and visual processing ability failed to improve at this search task, while women who were not reminded of the stereotype got faster with practice.

Women teachers transfer their fear of doing math to girls

Consistent with studies showing that gender stereotypes can worsen math performance in females, a year-long study involving 17 first- and second-grade teachers and their 52 boy and 65 girl students has found that boys' math performance was not related to their (female) teacher's math anxiety while girls' math achievement was. Early elementary school teachers in the United States are almost exclusively female. Math achievement was unrelated to teacher math anxiety in both boys and girls at the beginning of the school year.

Letters A and F affect test scores

In another demonstration of the many factors that affect exam success, three experiments involving a total of 131 college students have found that seeing the letter A before an exam makes a student more likely to perform better than if he sees the letter F instead. In the first experiment, 23 undergraduates took a word-analogies test, of which half were labeled "Test Bank ID: F" in the top right corner, and half "Test Bank ID: A". The A group got an average of 11.08 of 12 answers correct, compared to 9.42 for the F group. The same pattern was confirmed in two more studies.