The mental differences between a novice and an expert are only beginning to be understood, but two factors thought to be of importance are automaticity (the process by which a procedure becomes so practiced that it no longer requires conscious thought) and chunking (the unitizing of related bits
Strategies to Improve Memory & Learning
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It’s well-established that feelings of encoding fluency are positively correlated with judgments of learning, so it’s been generally believed that people primarily use the simple rule, easily learned = easily remembered (ELER), to work out whether they’re likely to remember something (as discuss |
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Research has shown that people are generally poor at predicting how likely they are to remember something. |
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Following earlier research suggesting mood affects attention, a new study tries to pin down exactly what it’s affecting. |
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In the first of three experiments, 132 students were found to gesture more often when they had difficulties solving mental rotation problems. |
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We’ve all experienced the fading of our ability to concentrate when we’ve been focused on a task for too long. The dominant theory of why this should be so has been around for half a century, and describes attention as a limited resource that gets ‘used up’. |
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A study involving 171 sedentary, overweight 7- to 11-year-old children has found that those who participated in an exercise program improved both executive function and math achievement. |
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I’ve talked about the importance of retrieval practice at length, so I’m pleased to report on the latest study to confirm its value. |
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Brain images of 16 participants in an 8-week mindfulness meditation program, taken two weeks before and after the program, have found measurable changes in brain regions associated with memory, sense of self, empathy and stress. |
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In a recent study, volunteers were asked to solve a problem known as the Tower of Hanoi, a game in which you have to move stacked disks from one peg to another. |
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Articles on Mempowered
- Everyday memory strategies
- Improving attention
- Mnemonics
- Photographic Memory
- Practice counts! So does talent
- Knowing what to do
- Metamemory
- A cognitive failure is generally a strategy failure
- Have we really forgotten how to remember?
- Memory is complicated
- Why asking the right questions is so important, and how to do it
- Successful remembering requires effective self-monitoring
- Why it’s important to work out the specific skills you want to improve
- Variety is the key to learning
- The most effective learning balances same and different context
- What babies can teach us about effective information-seeking and management
- Shaping your cognitive environment for optimal cognition
- Retraining the brain
- Finding the right strategy through perception and physical movement
- Subliminal & sleep learning
- When are two (or more) heads better than one?
- Approaches to learning another language
