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Lifestyle Effects on Memory & Cognition

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Anorexic women when starved showed smaller brains, but happily this appears to be reversible.

A study comparing the brains 32 adult women with Anorexia Nervosa and 21 healthy women has revealed that when the women with anorexia were in a state of starvation they had less brain tissue (especially in grey matter) compared to the healthy women.

A large study reveals language and math skills were all better in 4-year-old children whose parents reported having rules about what time their child goes to bed.

A national study involving some 8,000 children, has revealed receptive and expressive language, phonological awareness, literacy and early math abilities were all better in 4-year-old children whose parents reported having rules about what time their child goes to bed.

Although roundworm research suggesting different effects at different ages is concerned with genetic manipulation, we may speculate that restricting your food intake is a bad idea for young adults but good for the old, while reducing sugar may be better for the young than it is for the old.

Studies on the roundworm C. elegans have revealed that the molecules required for learning and memory are the same from C.

Another study demonstrating the benefits of sleep for learning motor skills (in this case, a popular video game called "Guitar Hero III".

A number of studies have shown the benefits of sleep for consolidating motor learning. A new study extends this research to a more complex motor task: "Guitar Hero III", a popular video game.

  • Several recent studies and reviews suggest that the benefits of caffeine for age-related cognitive impairment and dementia are limited. It may be that the association only exists for women.

A special supplement in the Journal of Alzheimer's Disease focuses on the effects of caffeine on dementia and age-related cognitive decline. Here are the highlights:

The largest ever trial of fish oil supplements has found no evidence that they offer benefits for cognitive function in older people. However, neither the trial group or the placebo group showed any cognitive decline over the two-year period of the study.

The largest ever trial of fish oil supplements has found no evidence that they offer benefits for cognitive function in older people. The British study enrolled 867 participants aged 70-80 years, and lasted two years.

A study has found that those given alcohol equivalent to around 2 glasses of wine experienced more flashbacks from a video of serious road traffic accidents than those given twice as much alcohol, and those given none. The findings support the view that flashbacks reflect the reactivation of sensory memory in the absence of contextual memory.

A study in which nearly 50 participants consumed either alcohol (.4 or .8 g/kg, around 2 or 4 glasses of wine) or a placebo drink, performed a memory task, then were shown a video of serious road traffic accidents, has found that those given the smaller amount of alcohol experienced more flashbac

Data from more than 20,000 18-year-old Israeli men has revealed that IQ scores are lower in male adolescents who smoke compared to non-smokers, and lower still in those who smoked more than a pack a day.

Data from more than 20,000 18-year-old Israeli men has revealed that IQ scores are lower in male adolescents who smoke compared to non-smokers, and in twin brothers who smoke compared to their non-smoking brothers.

It’s well established that we are better at recognizing faces of our own racial group, but a new study shows that this ability disappears when we’re mildly intoxicated.

It’s well established that we are better at recognizing faces of our own racial group, but a new study shows that this ability disappears when we’re mildly intoxicated.

Seniors who were most closely following a Mediterranean-like diet were 36% less likely to have brain infarcts than those least following the diet.

Following on from studies showing that a Mediterranean-like diet may be associated with a lower risk of Alzheimer's disease and may lengthen survival in people with Alzheimer's, a six-year study of 712 New Yorkers has revealed that those who were most closely following a Mediterranean-like diet w