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practice

Tell a friend what you learned

A study involving 60 undergraduate students confirms the value of even a single instance of retrieval practice in an everyday setting, and also confirms the value of cues for peripheral details, which are forgotten more readily.

Practice

Older news items (pre-2010) brought over from the old website

Sleep learning making a comeback?

Back when I was young, sleep learning was a popular idea. The idea was that a tape would play while you were asleep, and learning would seep into your brain effortlessly. It was particularly advocated for language learning. Subsequent research, unfortunately, rejected the idea, and gradually it has faded (although not completely). Now a new study may presage a come-back.

Sleeping after learning is most effective

We know that we remember more 12 hours after learning if we have slept during that 12 hours rather than been awake throughout, but is this because sleep is actively helping us remember, or because being awake makes it harder to remember (because of interference and over-writing from other experiences). A new study aimed to disentangle these effects.

In the study, 207 students were randomly assigned to study 40 related or unrelated word pairs at 9 a.m. or 9 p.m., returning for testing either 30 minutes, 12 hours or 24 hours later.

The problem in correcting false knowledge

Students come into classrooms filled with inaccurate knowledge they are confident is correct, and overcoming these misconceptions is notoriously difficult. In recent years, research has shown that such false knowledge can be corrected with feedback. The hypercorrection effect, as it has been termed, expresses the finding that when students are more confident of a wrong answer, they are more likely to remember the right answer if corrected.

This is somewhat against intuition and experience, which would suggest that it is harder to correct more confidently held misconceptions.

Testing to learn: Best practice

In the first study, undergraduates studied English-Lithuanian word pairs, which were displayed on a screen one by one for 10 seconds. After studying the list, the students practiced retrieving the English words — they had 8 seconds to type in the English word as each Lithuanian word appeared, and those that were correct went to the end of the list to be asked again, and those wrong had to be restudied. Each item was pre-assigned a "criterion level" from one to five — the number of times it needed to be correctly recalled during practice.

One reason for practice tests to improve memory

In an experiment to investigate why testing might improve learning, 118 students were given 48 English-Swahili translation pairs. An initial study trialwas followed by three blocks of practice trials. For one group, the practice trial involved a cued recall test followed by restudy. For the other group, they weren’t tested, but were simply presented with the information again (restudy-only). On both study and restudy trials, participants created keywords to help them remember the association.

Why it’s better to mix up your practice

A new study explains why variable practice improves your memory of most skills better than practice focused on a single task. The study compared skill learning between those asked to practice one particular challenging arm movement, and those who practiced the movement with other related tasks in a variable practice structure.

Rehearsing so as not to forget

A study involving 117 six year old children and 104 eight year old children has found that the ability to preserve information in working memory begins at a much younger age than had previously been thought. Moreover the study revealed that, while any distraction between learning the words and having to recall them hindered recall, having to perform a verbal task was particularly damaging. This suggests that their remembering was based on “phonological rehearsal”, that is, verbally repeating the names of the items to themselves.