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Strategies

Two heads are not always better than one

There’s been a lot of discussion, backed by some evidence, that groups are ‘smarter’ than the individuals in them, that groups make better decisions than individuals. But it is not, of course, as simple as that, and a recent study speaks to the limits of this principle. The study involved pairs of volunteers who were asked to detect a very weak signal that was shown on a computer screen. If they disagreed about when the signal occurred, then they talked together until they agreed on a joint decision.

Students transfer bad study habits from paper to screen

No big surprise, surely: a new study has found that computers do not magically improve students’ study skills — they tend to study online material using the same techniques they would use with traditional texts. Which means, it appears, poor strategies.

Brain fitness programs may help frail elderly walk faster

On the subject of the benefits of walking for seniors, it’s intriguing to note a recent pilot study that found frail seniors who walked slowly (no faster than one meter per second) benefited from a brain fitness program known as Mindfit. After eight weeks of sessions three times weekly (each session 45-60 minutes), all ten participants walked a little faster, and significantly faster while talking. Walking while talking requires considerably more concentration than normal walking.

Why it’s better to mix up your practice

A new study explains why variable practice improves your memory of most skills better than practice focused on a single task. The study compared skill learning between those asked to practice one particular challenging arm movement, and those who practiced the movement with other related tasks in a variable practice structure.

Verbal, not visual, cues enhance visual detection

I’ve talked about the importance of labels for memory, so I was interested to see that a recent series of experiments has found that hearing the name of an object improved people’s ability to see it, even when the object was flashed onscreen in conditions and speeds (50 milliseconds) that would render it invisible. The effect was specific to language; a visual preview didn’t help.

Brain fitness program produces working memory improvement in older adults

While brain training programs can certainly improve your ability to do the task you’re practicing, there has been little evidence that this transfers to other tasks. In particular, the holy grail has been very broad transfer, through improvement in working memory. While there has been some evidence of this in pilot programs for children with ADHD, a new study is the first to show such improvement in older adults using a commercial brain training program.

The amnesic effect of daydreaming

Context is important for memory. Therefore it’s not surprising that shifting your mind’s focus to another context can impair recall — or help you forget. Following on from research finding that thinking about something else blocks access to memories of the recent past, a new study has found that daydreaming about a more distant place impairs memory more compared to daydreaming about a closer place.

Negative stereotypes affect learning, not just performance

A number of studies have demonstrated that negative stereotypes (such as “women are bad at math”) can impair performance in tests. Now a new study shows that this effect extends to learning. The study involved learning to recognize target Chinese characters among sets of two or four. Women who were reminded of the negative stereotypes involving women's math and visual processing ability failed to improve at this search task, while women who were not reminded of the stereotype got faster with practice.

Background music can impair performance

While studies have demonstrated that listening to music before doing a task can improve performance on that task, chiefly through its effect on mood, there has been little research into the effects of background music while doing the task. A new study had participants recall a list of 8 consonants in a specific order in the presence of five sound environments: quiet, liked music, disliked music, changing-state (a sequence of random digits such as "4, 7, 1, 6") and steady-state ("3, 3, 3").

Benefits of music training on the brain

A review of the many recent studies into the effects of music training on the nervous system strongly suggests that the neural connections made during musical training also prime the brain for other aspects of human communication, including learning. It’s suggested that actively engaging with musical sounds not only helps the plasticity of the brain, but also helps provide a stable scaffolding of meaningful patterns. Playing an instrument primes the brain to choose what is relevant in a complex situation.