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An imaging study has found differences in brain activity that explain why older adults are better at remembering positive events.

An imaging study reveals why older adults are better at remembering positive events.

A new study provides more support for the idea that cognitive decline in older adults is a product of a growing inability to ignore distractions, and that forewarning doesn't help.

A new study provides more support for the idea that cognitive decline in older adults is a product of a growing inability to ignore distractions.

More data from the National Survey of Midlife Development in the United States has revealed that cognitive abilities reflect to a greater extent how old you feel, not how old you actually are.

More data from the National Survey of Midlife Development in the United States has revealed that cognitive abilities reflect to a greater extent how old you feel, not how old you actually are. Of course that may be because cognitive ability contributes to a person’s wellness and energy.

A new study finds a decision-making advantage to the increased difficulty older brains have in filtering out irrelevant information.

It’s now well established that older brains tend to find it harder to filter out irrelevant information. But now a new study suggests that that isn’t all bad.

Older adults are more likely to forget that they've done something. A new study has found that doing something unusual (such as putting a hand on their head) at the same time helps seniors remember having done the task.

Previous research has shown that older adults are more likely to incorrectly repeat an action in situations where a prospective memory task has become habitual — for example, taking more medication because they’ve forgotten they’ve already taken it.

More evidence for the benefits of the Mediterranean diet for fighting age-related cognitive decline comes from a large 5-year study. The study involved 960 older adults, whose cognitive change was assessed over 4.7 years.

Several studies suggest that post-operative cognitive decline in older adults is due to several factors:

  • the stress of hospitalization, if unexpected
  • brain inflammation caused by an immune response from the brain’s microglia
  • post-operative delirium.

It also seems that higher levels of cognitive function, higher levels of engagement in certain cognitive activities, and better cerebrovascular health, all protect against such decline.

Unplanned hospitalizations accelerate cognitive decline in older adults

Data from the Rush Memory and Aging Project has found that emergency and urgent hospitalizations are associated with an increased rate of cognitive decline in older adults.

  • A study found that higher levels of several key nutrients were associated with more efficient brain connectivity and better cognitive performance in older adults.

A study involving 116 healthy older adults (65-75) has found that higher levels of several key nutrients in the blood were associated with more efficient brain connectivity and better cognitive performance.

Three recent studies point to the importance of cardiorespiratory fitness for older adults wanting to prevent cognitive decline.

  • A small study adds to evidence that walking improves memory in older adults, and indicates that this is particularly helpful for memory tasks the seniors find challenging.

A small study that fitted 29 young adults (18-31) and 31 older adults (55-82) with a device that recorded steps taken and the vigor and speed with which they were made, has found that those older adults with a higher step rate performed better on memory tasks than those who were more sedentary.